#Keep it in your pants girl how to

Still leaking? We hear you, it happens to the best of us. To put your mind at ease, or if your period is especially heavy this month, try covering the entire area of your pants by using two pads instead. Natracare Maxi pads are soft and absorbent, and unlike tampons, will keep you comfortable through the whole night.

There are plenty of nighttime period products to choose from. We recommend wearing PJ bottoms on the snug side for minimal underwear movement and maximum security. Not only will the outer pair hold the first pair in place, but this will provide an extra layer that’ll absorb any blood before it gets to your sheets.Īnd lastly, your pyjama bottoms make all the difference. Thirdly, and trust us on this, wear another pair over the first. If they’re too big, you allow for too much movement in your underwear and leaks are likely! Secondly, make sure they fit you properly. Firstly, you’ll want to wear your comfiest underwear – think Granny style – large enough to cover any area that could see leaking – added bonus if they’re frilly! Your time of the month is the best time to channel your inner Bridget Jones.

#Keep it in your pants girl how to

How to stop period leaking at night Choose the right pair of pants Your pad, tampon, or cup is not positioned correctly.Your period product is at maximum absorption.There might be a few culprits causing this:

No matter how many periods you’ve had in your life, leaking can happen and is completely normal. If you’re noticing other changes like color, consistency, texture or smell, take a look at what your period blood might be telling you about your health. Having a heavier flow on your period for the first couple of days is completely normal, but if you find that it lasts throughout your period and/or is unmanageable, there might be other causes. What causes heavy menstrual bleeding at night? We’ve compiled top tips for you to sleep soundly without worrying about leaking, as well as how to manage any period leaks that might happen. Your time of the month can be difficult enough with cramps, bloating and fatigue. There’s nothing worse than feeling that trickle of blood or waking up in a puddle of blood… As people with periods, these are things we’re all too familiar with – it happens. Leaking at night on your period is a pain.